R100.00R79.00- 27 years, 9 months
5 STUDENTS ENROLLED
What they don’t teach you in school:
Basics of Stress
Why We stress (and why you can’t avoid it)
Types of Stress
Negative Impacts of Stress
De-Stressor Methods
Author:
Shivad Singh
Designer:
Fuaad Coovadia
Images:
Credit goes to freepik.com for graphics used throughout the entire guide
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